The recipes
Pick one, get it in the oven, and dinner's done. Tap any dinner for the recipe and the numbers per portion. New ones land here first.
You're in. Save this page so it's there when you need it. On iPhone, tap Share then Add to Home Screen. On Android, tap the three dots then Add to Home screen.
The link is in your welcome email too, so you can always get back in.
This is 17 of 193
These 17 sort dinner. My coaching clients get the whole week sorted: breakfasts, lunches, snacks, takeaways and nights out, all with the numbers done. Eating well stops being something they have to think about, and the weight comes off while life carries on.
Want the whole week sorted?
Lose the weight, have the energy for your kids and feel like yourself again, without living on chicken and rice.
That's what 1:1 coaching is for.
- You stop guessing. Your calories and protein are set for your body, so you know it's working.
- It fits your life. Your plan is built round your job, your kids and your weekends, so it actually lasts.
- You're never on your own. Regular check-ins with me, and we change the plan when life changes.
- You never run out of ideas. 127 meals and 14 takeaway guides, so a busy week or a night out doesn't knock you off track.
A few short questions. I reply personally within 24 hours.